Executive Office
on Aging
Supplemental Nutrition Assistance
Program Department
of Human Services
County of Hawaii
City and County
of Honolulu
County of Kauai
County of Maui
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Good Grinding for Wise Dining: Recipes
Table of Contents
Equipment List
Recipes and Handouts
Bean Salad, Bean Salad Handout
Bean Salad Spread, Bean Salad Spread Handout
Burritos, Burritos Handout
Chop Suey, Chop Suey Handout
Creamy Fruit/Vegetable Salad, Creamy Fruit/Vegetable Salad Handout
Fried Rice, Fried Rice Handout
Gon Lo Mein, Gon Lo Mein Handout
Granola, Granola Handout
Leafy Tofu, Leafy Tofu Handout
Peanut Butter Log, Peanut Butter Log Handout
Pina Colada Sauce, Pina Colada Sauce Handout
Potato, Potato Handout
Pumpkin Shortbread, Pumpkin Shortbread Handout
Quesadilla, Quesadilla Handout
Salsa, Salsa Handout
Scrambled Tofu, Scrambled Tofu Handout
Skillet Fruit, Skillet Fruit Handout
Somen Salad, Somen Salad Handout
Thousand Island Dressing, Thousand Island Dressing Handout
Tuna Sunshine Mix, Tuna Sunshine Mix Handout
Trail Mix, Trail Mix Handout
Tuna Dip, Tuna Dip Handout
Tuna Tofu Salad, Tuna Tofu Salad Handout
Vegetable Namul, Vegetable Namul Handout
For more healthful recipes, see our Food Skills Cookbook.
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Contact Information
Nutrition Service for Older Adults
1955 East-West Road #306
Honolulu, Hawaii 96822
Phone: (808) 956-4124
Fax: (808) 956-6457
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