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Hawaii Department of Human Services (DHS)

Office of Hawaii Child Nutrition Programs (DOE)

Hawaii Department of Education (DOE)





Hawaii Child Care Nutrition Program

Making Meals in Minutes! Toolkit

Would you like tips on how to save time planning and cooking meals? How about ideas for incorporating more healthy foods into your meals and snacks? If so, explore this toolkit to learn how you can make healthy meals in minutes! This toolkit contains many practical strategies and additional resources that can help to empower you in the kitchen!

Making Meals in Minutes! presentation (PDF)
Making Meals in Minutes! - Streamlining Activity (PDF)
Child Care Meal Patterns (PDF)
Menu Templates (PDF)
Grocery Staples (PDF)
Munch on This! (PDF)
Menu & Recipe Checklist (PDF)
Tips for planning & Enjoying Family Meals brochure(PDF)
Meal Categories (PDF)
Spending Less Eating Better (PDF)
Herbs (PDF)

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User Zones

DHS Licensing Workers
Nutrition Consultants
Family Child care providers



Contact Information

Hawaii Child Care Nutrition Program
1955 East-West Road #306
Honolulu, Hawaii 96822
Phone: (808) 956-4124
Fax: (808) 956-6457



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••••• Updated June 14, 2018 •••••

University of Hawaii at Manoa University of Tropical Agriculture and Human Resoureces Department of Human Nutrition, Food & Animal Sciences Department of Family & Conusmer Sciences Cooperative Extension Service Nutrition Education for Wellness Home