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Food & Nutrition Articles
Balance How Much You Eat and How Physically Active You Are Breakfast: Ready, Set, Go! Eat Fruit as Dessert--Start a Fad Fabulous Fruits & Versatile Vegetables Family Meal Time Family Time in the Kitchen Food & Fitness: Build a Healthy Lifestyle (youth athletes) Fruits and Vegetables--Keeping It Colorful When Eating Healthy Meetings Checklist Holiday Celebrations Importance of Water Lowering the Fat MyPlate and the Dietary Guidelines for Americans 2010 Omiyage Options for Health (omiyage = a culturally traditional gift that you bring home from your travels) Portions On Plates Reading Food Labels Rethink Your Drink Sauces, Dips and Dressings Simple Ideas for Smart Snacking Sizing Up Food Portions: How Much Are You Eating? Wishing You a Healthy Holiday
Food Safety Articles
Clean Hands Saves Lives Fight BAC! Summer, Sand and Safe Foods Holiday Feasting Keeping Food Safe Kitchen Safety for Young Cooks Office Refrigerator Plan Safety Into Your Summer Grilling Produce: Quality and Safety Go Together Refrigerator Storage Tips Store It. Don't Ignore It! Turkey 101: Stuffing, Thawing, Roasting and Storing
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••••• Updated May 1, 2018 •••••