Munch and Move Toward a Healthy Future
Are you curious about how your center can improve the foods and beverages offered at your center? How about optimizing opportunities for physical activity?
Inspired by First Lady Michelle Obama's Let's Move! Campaign, this workshop aimed to help child care centers in Hawaii work towards a healthier future.
Use these checklists and materials to identify specific changes you can implement at your center to create a healthier environment for your children, families and staff.
Let's Move! Child Care State Challenge Flyer (PDF; 2 pages)
What We Eat, Drink and How Much We Move (PDF; 1 page)
What We Eat, Drink and How Much We Move ANSWERS (PDF; 1page)
FOOD CHECKLIST (PDF; 1 page)
BEVERAGES CHECKLIST (PDF; 1 page)
Munch on this... (PDF; 3 pages)
Rethink Your Drink (leaflet)
A Food Guide (leaflet)
PHYSICAL ACTIVITY & SCREEN TIME CHECKLIST (PDF; 1 page)
Action Plan (PDF; 2 pages)
Healthy Celebration Treats for Preschools (PDF; 1 page)
Balance How Much You eat and How Physically Active You are (PDF; 1 page)
Websites (PDF; 2 pages)
