Nutrition Education for Wellness (NEW) Curriculum Materials

Grow Your Own

A beginners guide to basic horticultural techniques to increase access to a fresh, inexpensive, healthy food source through backyard/ lanai gardening for home based food production.

Health Kids Club Manual
(152 pages; 38.1 MB)

Interactive activities that can be used with children 5th grade and older to help promote healthy eating and lifestyle behaviors.

Webinar Training Series

Learn From Lunch
(361 pages; 16.90 MB)

Activities that actively integrate classroom teaching with school lunch.

Summer Feeding

Enhancement activities that focus on food safety and fruits & veggies for Hawaii's youth.

Download now! (27 pages; 5.3 MB) Updated on 06/28/2010

Na Mea`ai O Hawai`i

A Foods of Hawaii (FOH) program consisting of 14 lessons on the concepts and objectives of food wheels based on three food grouping systems- Energy Foods, Body Building Foods, and Protective Foods. It analyzes Early Hawaiian Foods and Foods eaten Today.

A Web-based, multimedia instructional design project to increase 4th through 6th grade students' awareness of protective foods of Hawai`i.

Food Skills Cookbook

Download now! (Single-Sided 142 pages; 1.81 MB) Updated on 2/2014

Download now! (Double-Sided 151 pages; 14.3 MB) Updated on 2/2014

Demonstration Recipes

Leave It Then Eat It -
Slow-cooked Island Recipes

Download now! (Single-Sided 67 pages; 3.5 MB) Updated on 2/2014

Download now! (Double-Sided 82 pages; 3.48 MB) Updated on 2/2014

A Heritage of Taste for Health Cookbook

Download now! (4.1 MB) Updated on October 26, 2009

Cultural Cuisine Handouts

New Hampshire
Fruit and Veggie Quantity Cookbook

The Fruit and Veggie Quantity Recipe Cookbook is a revision of the 2003 5 A Day Quantity Recipe Cookbook. All the recipes in this cookbook have been modified to meet the Fruits & Veggies—More Matters® recipe criteria. Out of the 40 recipes from the original cookbook, 30 met the new criteria.